FATS, FATS and MORE FATS!!
the school today is very fun. got the sports and wellness lesson which we need to measure your weight, height and total % of fats and stuffs with a special machine. it shows ur body's fat%, fat mass, weight of muscles and etc. so u can check whether your right leg/left leg or right arm/left arm are equal as each other and also your trunk's fats and muscles. i have no idea what a trunk is but my friends all say its the tummy area. mine only left arm fatter than the right. haha. oh ya, when it measured my weight. i am 73kg!!! what the fuck man. from 70.5kg to 73kg is a big jump. really need a diet. but my total fats% is 16.6%. normal guys should be 20% and below. so can say i'm low in fats and based on that machine, i'm practically fit and healthy!! haha. but weird thing about the machine is one of my friend who is about the same size as me actually has a total fats% of 43.6 or smething. thats weird. maybe theres a problem with the machine or my friend's ass is TIGHT!! haha. and also, terrence chia is now a so-called alien. cause the machine went ERROR!! on him for like 4 times!! lol. maybe he has too much current flowing inside him.
the last lesson after school. teacher actually gave us break till 11.15am but we took advantage of it. he said not to go to the canteen but khairi, shait, haikal and i were just too hungry to wait for after school. so we went to the canteen to eat western food. when we came back to class at 11.25pm, the teacher didn't scold or ask so we thought everything was alright. just before the class end, he told us that those who didn't came back by 11.15pm had their attendence marked 0. FUCK!~ sad to say, alot of the class get that 0.
after school, i met qing an, paul, james, alex, wenyan and tian nee for lunch. james and paul went out to take their photograph for their security pass straightly after lunch. then, the rest of us waste quite alot of our time at the vcd shop without even leaving with one vcd. after that, some of them had to go back to school so left me and qing an all alone together to walk home. haha.
at home, i straight away went to bed and slept like a PIG from 2pm to 7.30pm. so here i am now, still feeling rather tired though. now its DINNER TIME!! time to EAT!! but i must control myself =p peace out~
the last lesson after school. teacher actually gave us break till 11.15am but we took advantage of it. he said not to go to the canteen but khairi, shait, haikal and i were just too hungry to wait for after school. so we went to the canteen to eat western food. when we came back to class at 11.25pm, the teacher didn't scold or ask so we thought everything was alright. just before the class end, he told us that those who didn't came back by 11.15pm had their attendence marked 0. FUCK!~ sad to say, alot of the class get that 0.
after school, i met qing an, paul, james, alex, wenyan and tian nee for lunch. james and paul went out to take their photograph for their security pass straightly after lunch. then, the rest of us waste quite alot of our time at the vcd shop without even leaving with one vcd. after that, some of them had to go back to school so left me and qing an all alone together to walk home. haha.
at home, i straight away went to bed and slept like a PIG from 2pm to 7.30pm. so here i am now, still feeling rather tired though. now its DINNER TIME!! time to EAT!! but i must control myself =p peace out~